Fight Camp Nutrition Coaching
Fight Camp Nutrition Coaching
Make weight. Keep your power. Perform on fight day.
Personalised nutrition coaching for kickboxing, Muay Thai, MMA, boxing and other weight-class sports, built around your training, your weight class and your fight date.
Choose your plan
Fight Week Plan
For fighters 1–2 weeks out who need to make weight and perform.
- Personalised fight-week strategy: making weight safely
- Rehydration and refuelling plan after weigh-in
- Fight-day nutrition plan
- 1 check-in + WhatsApp support during fight week
4-Week Plan
For fighters with a fight about a month away.
- Personalised daily nutrition plan for your training
- Weekly check-ins and plan adjustments
- Safe weight management in the final month
- Full fight-week strategy included
- WhatsApp support for your questions
Fight Camp Plan (8 weeks): most popular
For fighters with a fight booked who want full support through camp.
- Personalised daily nutrition plan for your training
- Weekly check-ins and plan adjustments
- Gradual, safe weight management through camp
- Full fight-week strategy included
- WhatsApp support for your questions
Elite 1:1 (12 weeks)
For serious competitors who want the closest support.
- Everything in the Fight Camp Plan
- Daily WhatsApp communication
- Faster adjustments whenever training or weight changes
- Personalised supplement plan included
How it works
- After purchase, you complete your athlete assessment (20–30 minutes): your training, weight history, fight date, food preferences and lifestyle.
- Your personalised plan is delivered within 2–3 business days.
- You complete check-ins, and your plan is adjusted as your training, weight and fight date change.
Who it's for
Recreational, amateur and professional fighters, with or without a fight booked. Kickboxing, Muay Thai, MMA, boxing, BJJ, wrestling, karate and other weight-category sports.
Science-based and safe
No extreme cuts. No generic meal plans. Every plan is built on current sports nutrition research, with 80%+ real whole foods, and adapted to you as an individual athlete.
Educational sports nutrition support. Not a substitute for medical advice.