FAQ

Frequently asked questions

Do I need a fight booked?

No. Plans work in or out of fight camp. If there's no fight coming up, we focus on performance, recovery and body composition.

Which plan should I choose?

Fight Week Plan: your fight is 1–2 weeks away.
4-Week Plan: your fight is about a month away.
8-Week Fight Camp: you want full support through camp. Our most popular plan.
Elite 1:1 (12 weeks): you want the closest support, with daily WhatsApp contact.
Still not sure? Message me with your fight date and weight class.

How does it work?

After you buy, you complete your athlete assessment: your training, weight history, fight date, food preferences and lifestyle. Your personal plan arrives within 2–3 business days. Then we adjust it with regular check-ins.

Is cutting weight with you safe?

Safety comes first. Plans use gradual, evidence-based strategies and never extreme methods like diuretics or dangerous dehydration. Athletes under 18 should not use acute weight-cutting methods.

What will I eat?

Mostly real whole foods (80%+), simple to cook and actually enjoyable. Your food preferences, allergies and budget are taken into account.

I'm vegetarian or have allergies. Can you help?

Yes. Every plan is personal, so it's built around what you can and want to eat.

Do I need supplements?

Not necessarily. Food comes first. If a supplement is useful for you, I'll tell you which one and how to use it. The Elite plan includes a personal supplement plan.

Where are you based?

Cyprus. Coaching is fully online, so I work with fighters anywhere.

How do I contact you?

Instagram @fightfuel_nutrition or email marinos.michael08@gmail.com. Coaching clients also get WhatsApp support.

What is your refund policy?

See our refund policy at the bottom of the page.